Yeah, that's right, I've only lost like 2 lbs, but apparently it's all in my bra. Who knows?
The good news is that after a depressingly awful 2nd workout, I felt much better yesterday... like I could actually sort of, kind of keep up with the class. So that's good.
I'm not sure what to do about this knee situation, though. Having never been what anyone might consider an "athlete", I don't have a lot of experience coping with injuries. Do I push through or rest it?
Here are my symptoms:
Basically when I put too much weight on my left leg I get a pain on the inside edge of my knee, and it feels like my knee is about to fold in on itself.
Kind of like this:
Is that bad?